Blog – Healing Springs Massage Therapy

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Body Sense magazine, ABMP’s digital magazine for health-conscious consumers

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Things Clients Worry About and Why They Really Shouldn’t

Clients often get embarrassed about natural physiological processes that might occur during a session, but massage therapists say it’s nothing to worry about.

The Watsu Way: Healing In Water

For both giver and receiver, this work in the water helps us face life out of the water with greater equanimity and flexibility.

Open Your Heart and Release Your Shoulders

One area of the body that is especially vulnerable to overuse is our shoulders. Explore ways to support the physical and metaphorical “wings of our heart” with gentle movement, stretching, and strengthening.

Learn how

Reflexology: More Than Just Foot Massage

Non-threatening. Gentle, yet robust. Relaxing and therapeutic. These are the words clients use to describe reflexology, a therapy deep in tradition, but “new” in the realm of Western medicine.

Read why

Does Your Jaw Hurt?

Temporomandibular joint disorders affect some 10 million people in the United States and can be caused by a number of factors, including trauma, overuse, hormones, and psychological factors. Read how massage can help.

Learn more

Trapezius Stretch

The trapezius is a large, powerful muscle that covers a kite-shaped area, extending from the base of the skull downward over the upper spine and laterally to the clavicle and scapula. Here’s how to lengthen a shortened trapezius.

Learn how

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